Calories in Lipton Yellow Garlic And Latin Spices Yellow Rice & Pasta Blend Seasoned With Onion
361.00
kcal9.84
g77.00
g1.64
g3.30
g1.64
gCurious about the nutritional profile of lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion provides 361.00 calories, 9.84g of protein, and 77.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 9.84g | 77.00g | 1.64g |
| 1 oz (28g) | 101 kcal | 2.8g | 21.6g | 0.5g |
| 1/2 cup (61g) | 220 kcal | 6.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.95 mg |
| Potassium | 164.00 mg |
| Sodium | 951.00 mg |
Nutrition FAQs
How many calories is in lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion?
100 grams of lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion contains exactly 361.00 calories.
How much protein does lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion have?
It contains 9.84g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion?
A single 1/2 cup (61g) of lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion provides 220 calories.
Can I eat lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion on a keto diet?
No, lipton yellow garlic and latin spices yellow rice & pasta blend seasoned with onion has 77.00g of carbs per 100g, which may disrupt ketosis.