Calories in Goya Instant Brown Rice With Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.89
gCarbs
75.60
gFat
3.33
gFiber
4.40
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya instant brown rice with vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya instant brown rice with vegetables provides 378.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 75.60g | 3.33g |
| 1 oz (28g) | 106 kcal | 2.5g | 21.2g | 0.9g |
| 1/4 cup (45g) | 170 kcal | 4.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2220.00 mcg |
| Vitamin C | 46.70 mg |
| Iron | 0.80 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Is goya instant brown rice with vegetables a good source of protein?
They contain 8.89g of protein per 100g, which is moderate.
How many calories are in goya instant brown rice with vegetables?
100 grams of goya instant brown rice with vegetables contains exactly 378.00 calories.
How many calories are in 1 1/4 cup of goya instant brown rice with vegetables?
A single 1/4 cup (45g) of goya instant brown rice with vegetables provides 170 calories.
Is goya instant brown rice with vegetables keto-friendly?
No, goya instant brown rice with vegetables have 75.60g of carbs per 100g, which may disrupt ketosis.