Calories in Kraft Sharp Cheddar Oven Baked Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

11.80

g
Carbs

44.70

g
Fat

9.41

g
Fiber

1.20

g
Sugar

4.71

g

Curious about the nutritional profile of kraft sharp cheddar oven baked macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft sharp cheddar oven baked macaroni & cheese dinner provides 318.00 calories, 11.80g of protein, and 44.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 11.80g 44.70g 9.41g
1 oz (28g) 89 kcal 3.3g 12.5g 2.6g
3oz (85g)(Makes about 1 cup) Per 3oz dry mix (85g) 270 kcal 10.0g 38.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 176.00 mg
Iron 2.82 mg
Potassium 200.00 mg
Sodium 882.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594721)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3oz (85g)(makes about 1 cup) per 3oz dry mix of kraft sharp cheddar oven baked macaroni & cheese dinner?

A single 3oz (85g)(makes about 1 cup) per 3oz dry mix (85g) of kraft sharp cheddar oven baked macaroni & cheese dinner provides 270 calories.

Can I eat kraft sharp cheddar oven baked macaroni & cheese dinner on a keto diet?

No, kraft sharp cheddar oven baked macaroni & cheese dinner has 44.70g of carbs per 100g, which may disrupt ketosis.

Does kraft sharp cheddar oven baked macaroni & cheese dinner help build muscle?

It contains 11.80g of protein per 100g, which is moderate.

How many calories is in kraft sharp cheddar oven baked macaroni & cheese dinner?

100 grams of kraft sharp cheddar oven baked macaroni & cheese dinner contains exactly 318.00 calories.