Calories in Quaker Hot & Spicy Jalapeno Cheddar Jalapenos And Cheddar Cheese Hot & Spicy Jalapeno Cheddar Flavor Rice

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

7.14

g
Carbs

73.20

g
Fat

5.36

g
Fiber

1.80

g
Sugar

3.57

g

Curious about the nutritional profile of quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice provides 357.00 calories, 7.14g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 7.14g 73.20g 5.36g
1 oz (28g) 100 kcal 2.0g 20.5g 1.5g
2 ONZ (56g) 200 kcal 4.0g 41.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 2.86 mg
Calcium 71.00 mg
Iron 2.68 mg
Potassium 214.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1973574)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice?

A single 2 onz (56g) of quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice provides 200 calories.

How many calories is in quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice?

100 grams of quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice contains exactly 357.00 calories.

How many carbs is in quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice for ketosis?

No, quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice has 73.20g of carbs per 100g, which may disrupt ketosis.

Is quaker hot & spicy jalapeno cheddar jalapenos and cheddar cheese hot & spicy jalapeno cheddar flavor rice a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.