Calories in General Mills Naturally Flavored Seasoning Mix And Salsa Rice

Instrument — Food Profile
100g
Calories

245.00

kcal
Protein

6.12

g
Carbs

53.10

g
Fat

1.02

g
Fiber

2.00

g
Sugar

6.12

g

Curious about the nutritional profile of general mills naturally flavored seasoning mix and salsa rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills naturally flavored seasoning mix and salsa rice provides 245.00 calories, 6.12g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 245.00 kcal 6.12g 53.10g 1.02g
1 oz (28g) 69 kcal 1.7g 14.9g 0.3g
0.125 CUP AS PKGD (49g) 120 kcal 3.0g 26.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 408.00 mcg
Calcium 41.00 mg
Iron 2.20 mg
Sodium 816.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills naturally flavored seasoning mix and salsa rice?

100 grams of general mills naturally flavored seasoning mix and salsa rice contains exactly 245.00 calories.

How many calories is in 1 0.125 cup as pkgd of general mills naturally flavored seasoning mix and salsa rice?

A single 0.125 cup as pkgd (49g) of general mills naturally flavored seasoning mix and salsa rice provides 120 calories.

How many carbs is in general mills naturally flavored seasoning mix and salsa rice for ketosis?

No, general mills naturally flavored seasoning mix and salsa rice has 53.10g of carbs per 100g, which may disrupt ketosis.

Does general mills naturally flavored seasoning mix and salsa rice help build muscle?

It contains 6.12g of protein per 100g, which is moderate.