Calories in Hoppin' John Seasoned Rice With Blackeye Peas Goya
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
11.10
gCarbs
73.30
gFat
1.11
gFiber
8.90
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of hoppin' john seasoned rice with blackeye peas goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hoppin' john seasoned rice with blackeye peas goya provides 356.00 calories, 11.10g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 11.10g | 73.30g | 1.11g |
| 1 oz (28g) | 100 kcal | 3.1g | 20.5g | 0.3g |
| 0.25 cup (45g) | 160 kcal | 5.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 4.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
Does hoppin' john seasoned rice with blackeye peas goya help build muscle?
It contains 11.10g of protein per 100g, which is moderate.
How many carbs is in hoppin' john seasoned rice with blackeye peas goya for ketosis?
No, hoppin' john seasoned rice with blackeye peas goya has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in hoppin' john seasoned rice with blackeye peas goya?
100 grams of hoppin' john seasoned rice with blackeye peas goya contains exactly 356.00 calories.
How many calories is in 1 0.25 cup of hoppin' john seasoned rice with blackeye peas goya?
A single 0.25 cup (45g) of hoppin' john seasoned rice with blackeye peas goya provides 160 calories.