Calories in Quaker Bacon Country Bacon Flavor Instant Grits
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
10.70
gCarbs
75.00
gFat
1.79
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker bacon country bacon flavor instant grits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker bacon country bacon flavor instant grits provides 357.00 calories, 10.70g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 10.70g | 75.00g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.0g | 21.0g | 0.5g |
| 1 packet (28g) (28g) | 100 kcal | 3.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.71 mg |
| Folate (B9) | 157.00 mcg |
| Calcium | 429.00 mg |
| Iron | 30.70 mg |
| Potassium | 214.00 mg |
| Sodium | 1430.00 mg |
Nutrition FAQs
How many carbs are in quaker bacon country bacon flavor instant grits for ketosis?
No, quaker bacon country bacon flavor instant grits have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 packet (28g) of quaker bacon country bacon flavor instant grits?
A single 1 packet (28g) (28g) of quaker bacon country bacon flavor instant grits provides 100 calories.
How many calories are in quaker bacon country bacon flavor instant grits?
100 grams of quaker bacon country bacon flavor instant grits contains exactly 357.00 calories.
Does quaker bacon country bacon flavor instant grits help build muscle?
They contain 10.70g of protein per 100g, which is moderate.