Calories in Quaker Oats; Honey; Raisins; Almonds Oats Honey Raisins & Almonds Simply Granola
397.00
kcal10.30
g75.00
g10.30
g10.30
g23.50
gCurious about the nutritional profile of quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola provides 397.00 calories, 10.30g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 10.30g | 75.00g | 10.30g |
| 1 oz (28g) | 111 kcal | 2.9g | 21.0g | 2.9g |
| 2/3 cup (68g) (68g) | 270 kcal | 7.0g | 51.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.50 mg |
| Potassium | 338.00 mg |
| Sodium | 51.00 mg |
Nutrition FAQs
How many calories is in quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola?
100 grams of quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola contains exactly 397.00 calories.
Does quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola help build muscle?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup (68g) of quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola?
A single 2/3 cup (68g) (68g) of quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola provides 270 calories.
How many carbs is in quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola for ketosis?
No, quaker oats; honey; raisins; almonds oats honey raisins & almonds simply granola has 75.00g of carbs per 100g, which may disrupt ketosis.