Calories in Quaker Apple Walnut Tart Cranberries And Chopped Walnuts Apple Walnut Flavor Multigrain Oatmeal With Sweet Diced Apples
400.00
kcal8.89
g71.10
g10.00
g6.70
g31.10
gCurious about the nutritional profile of quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples provides 400.00 calories, 8.89g of protein, and 71.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.89g | 71.10g | 10.00g |
| 1 oz (28g) | 112 kcal | 2.5g | 19.9g | 2.8g |
| 1 Packet (45g) | 180 kcal | 4.0g | 32.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.44 mg |
| Magnesium | 78.00 mg |
| Potassium | 356.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Does quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples help build muscle?
They contain 8.89g of protein per 100g, which is moderate.
Can I eat quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples on a keto diet?
No, quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples have 71.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 packet of quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples?
A single 1 packet (45g) of quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples provides 180 calories.
How many calories are in quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples?
100 grams of quaker apple walnut tart cranberries and chopped walnuts apple walnut flavor multigrain oatmeal with sweet diced apples contains exactly 400.00 calories.