Calories in Quaker Ancient 9-grain Sprouted Grain Sliced Bread
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
11.10
gCarbs
44.40
gFat
2.78
gFiber
8.30
gSugar
2.78
gBurn It Off
Curious about the nutritional profile of quaker ancient 9-grain sprouted grain sliced bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker ancient 9-grain sprouted grain sliced bread provides 250.00 calories, 11.10g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 11.10g | 44.40g | 2.78g |
| 1 oz (28g) | 70 kcal | 3.1g | 12.4g | 0.8g |
| 1 SLICE (36g) | 90 kcal | 4.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.30 mg |
| Calcium | 56.00 mg |
| Iron | 2.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of quaker ancient 9-grain sprouted grain sliced bread?
A single 1 slice (36g) of quaker ancient 9-grain sprouted grain sliced bread provides 90 calories.
How many calories is in quaker ancient 9-grain sprouted grain sliced bread?
100 grams of quaker ancient 9-grain sprouted grain sliced bread contains exactly 250.00 calories.
Is quaker ancient 9-grain sprouted grain sliced bread keto-friendly?
No, quaker ancient 9-grain sprouted grain sliced bread has 44.40g of carbs per 100g, which may disrupt ketosis.
Does quaker ancient 9-grain sprouted grain sliced bread help build muscle?
It contains 11.10g of protein per 100g, which is moderate.