Calories in Publix Shredded Carrots
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
1.18
gCarbs
9.41
gFat
0.00
gFiber
2.40
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of publix shredded carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix shredded carrots provides 41.00 calories, 1.18g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 1.18g | 9.41g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.3g | 2.6g | 0.0g |
| 3 ONZ (85g) | 35 kcal | 1.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.47 mg |
| Potassium | 320.00 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
Does publix shredded carrots help build muscle?
They contain 1.18g of protein per 100g, which is moderate.
How many calories are in 1 3 onz of publix shredded carrots?
A single 3 onz (85g) of publix shredded carrots provides 35 calories.
How many calories are in publix shredded carrots?
100 grams of publix shredded carrots contains exactly 41.00 calories.
Is publix shredded carrots keto-friendly?
No, publix shredded carrots have 9.41g of carbs per 100g, which may disrupt ketosis.