Calories in Wegmans Vegetable Rice Medley
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans vegetable rice medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable rice medley provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.6g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Potassium | 244.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
How many calories is in wegmans vegetable rice medley?
100 grams of wegmans vegetable rice medley contains exactly 29.00 calories.
How many calories is in 1 3/4 cup of wegmans vegetable rice medley?
A single 3/4 cup (85g) of wegmans vegetable rice medley provides 25 calories.
Is wegmans vegetable rice medley keto-friendly?
No, wegmans vegetable rice medley has 5.88g of carbs per 100g, which may disrupt ketosis.
Is wegmans vegetable rice medley a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.