Calories in Wegmans Cauliflower Rice

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of wegmans cauliflower rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cauliflower rice provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Potassium 273.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2384227)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans cauliflower rice?

100 grams of wegmans cauliflower rice contains exactly 24.00 calories.

How many calories is in 1 3/4 cup of wegmans cauliflower rice?

A single 3/4 cup (85g) of wegmans cauliflower rice provides 20 calories.

Is wegmans cauliflower rice keto-friendly?

Yes, wegmans cauliflower rice is highly keto-friendly with only 4.71g of carbs per 100g.

Does wegmans cauliflower rice help build muscle?

It contains 2.35g of protein per 100g, which is moderate.