Calories in Wegmans Pea Shoots
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of wegmans pea shoots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pea shoots provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 1.5 ONZ (43g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 23.50 mg |
| Calcium | 24.00 mg |
| Iron | 1.18 mg |
Nutrition FAQs
How many calories are in wegmans pea shoots?
100 grams of wegmans pea shoots contains exactly 35.00 calories.
How many calories are in 1 1.5 onz of wegmans pea shoots?
A single 1.5 onz (43g) of wegmans pea shoots provides 15 calories.
Can I eat wegmans pea shoots on a keto diet?
No, wegmans pea shoots have 7.06g of carbs per 100g, which may disrupt ketosis.
Does wegmans pea shoots help build muscle?
They contain 2.35g of protein per 100g, which is moderate.