Calories in Publix Premium Chicken Tenderloins
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
202.00
kcalProtein
17.90
gCarbs
16.70
gFat
7.14
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix premium chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix premium chicken tenderloins provides 202.00 calories, 17.90g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 17.90g | 16.70g | 7.14g |
| 1 oz (28g) | 57 kcal | 5.0g | 4.7g | 2.0g |
| 3 ONZ (84g) | 170 kcal | 15.0g | 14.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 690.00 mg |
Nutrition FAQs
How many calories are in 1 3 onz of publix premium chicken tenderloins?
A single 3 onz (84g) of publix premium chicken tenderloins provides 170 calories.
How many carbs are in publix premium chicken tenderloins for ketosis?
No, publix premium chicken tenderloins have 16.70g of carbs per 100g, which may disrupt ketosis.
Is publix premium chicken tenderloins a good source of protein?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in publix premium chicken tenderloins?
100 grams of publix premium chicken tenderloins contains exactly 202.00 calories.