Calories in Publix Organic Raw Walnuts
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
13.30
gCarbs
13.30
gFat
63.30
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix organic raw walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix organic raw walnuts provides 667.00 calories, 13.30g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 13.30g | 13.30g | 63.30g |
| 1 oz (28g) | 187 kcal | 3.7g | 3.7g | 17.7g |
| 1/4 cup (30g) | 200 kcal | 4.0g | 4.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
Nutrition FAQs
Can I eat publix organic raw walnuts on a keto diet?
No, publix organic raw walnuts have 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of publix organic raw walnuts?
A single 1/4 cup (30g) of publix organic raw walnuts provides 200 calories.
Does publix organic raw walnuts help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in publix organic raw walnuts?
100 grams of publix organic raw walnuts contains exactly 667.00 calories.