Calories in General Mills Cinnadust Glaze Popcorn

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

3.33

g
Carbs

83.30

g
Fat

10.00

g
Fiber

3.30

g
Sugar

50.00

g

Curious about the nutritional profile of general mills cinnadust glaze popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnadust glaze popcorn provides 433.00 calories, 3.33g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 3.33g 83.30g 10.00g
1 oz (28g) 121 kcal 0.9g 23.3g 2.8g
GRM (30g) 130 kcal 1.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560837)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cinnadust glaze popcorn a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Is general mills cinnadust glaze popcorn keto-friendly?

No, general mills cinnadust glaze popcorn has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of general mills cinnadust glaze popcorn?

A single grm (30g) of general mills cinnadust glaze popcorn provides 130 calories.

How many calories is in general mills cinnadust glaze popcorn?

100 grams of general mills cinnadust glaze popcorn contains exactly 433.00 calories.