Calories in Frito-lay Caramel; Cheddar Caramel Cheddar Mix Popcorn

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

28.60

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of frito-lay caramel; cheddar caramel cheddar mix popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay caramel; cheddar caramel cheddar mix popcorn provides 500.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 57.10g 28.60g
1 oz (28g) 140 kcal 1.0g 16.0g 8.0g
GRM (28g) 140 kcal 1.0g 16.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.07 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay caramel; cheddar caramel cheddar mix popcorn have?

It contains 3.57g of protein per 100g, which is moderate.

Is frito-lay caramel; cheddar caramel cheddar mix popcorn keto-friendly?

No, frito-lay caramel; cheddar caramel cheddar mix popcorn has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of frito-lay caramel; cheddar caramel cheddar mix popcorn?

A single grm (28g) of frito-lay caramel; cheddar caramel cheddar mix popcorn provides 140 calories.

How many calories is in frito-lay caramel; cheddar caramel cheddar mix popcorn?

100 grams of frito-lay caramel; cheddar caramel cheddar mix popcorn contains exactly 500.00 calories.