Calories in Frito-lay Cinnamon; Sugar Doughnut Cinnamon Sugar Donut Popcorn

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

28.60

g
Fiber

7.10

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 60.70g 28.60g
1 oz (28g) 150 kcal 2.0g 17.0g 8.0g
GRM (28g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.79 mg
Potassium 36.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn?

A single grm (28g) of frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn provides 150 calories.

How many carbs is in frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn for ketosis?

No, frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn has 60.70g of carbs per 100g, which may disrupt ketosis.

Is frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn?

100 grams of frito-lay cinnamon; sugar doughnut cinnamon sugar donut popcorn contains exactly 536.00 calories.