Calories in Frito-lay Sea Salt Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.70
gCarbs
60.70
gFat
25.00
gFiber
10.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay sea salt popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay sea salt popcorn provides 500.00 calories, 10.70g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 60.70g | 25.00g |
| 1 oz (28g) | 140 kcal | 3.0g | 17.0g | 7.0g |
| About 3 3/4 cup (28g) | 140 kcal | 3.0g | 17.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Does frito-lay sea salt popcorn help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in frito-lay sea salt popcorn for ketosis?
No, frito-lay sea salt popcorn has 60.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 about 3 3/4 cup of frito-lay sea salt popcorn?
A single about 3 3/4 cup (28g) of frito-lay sea salt popcorn provides 140 calories.
How many calories is in frito-lay sea salt popcorn?
100 grams of frito-lay sea salt popcorn contains exactly 500.00 calories.