Calories in Publix Jumbo Muffins

Instrument — Food Profile
100g
Calories

317.00

kcal
Protein

3.85

g
Carbs

47.10

g
Fat

12.50

g
Fiber

1.90

g
Sugar

25.00

g

Curious about the nutritional profile of publix jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix jumbo muffins provides 317.00 calories, 3.85g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 317.00 kcal 3.85g 47.10g 12.50g
1 oz (28g) 89 kcal 1.1g 13.2g 3.5g
3.7 ONZ (104g) 330 kcal 4.0g 49.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2880.00 mcg
Calcium 38.00 mg
Iron 1.73 mg
Sodium 192.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 506800)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix jumbo muffins help build muscle?

They contain 3.85g of protein per 100g, which is moderate.

How many carbs are in publix jumbo muffins for ketosis?

No, publix jumbo muffins have 47.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in publix jumbo muffins?

100 grams of publix jumbo muffins contains exactly 317.00 calories.

How many calories are in 1 3.7 onz of publix jumbo muffins?

A single 3.7 onz (104g) of publix jumbo muffins provides 330 calories.