Calories in Publix Honey Wheat Bread
Instrument — Food Profile
100g
Calories
219.00
kcalProtein
12.50
gCarbs
46.90
gFat
0.00
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of publix honey wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix honey wheat bread provides 219.00 calories, 12.50g of protein, and 46.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 12.50g | 46.90g | 0.00g |
| 1 oz (28g) | 61 kcal | 3.5g | 13.1g | 0.0g |
| 32 g (32g) | 70 kcal | 4.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.88 mg |
| Potassium | 188.00 mg |
| Sodium | 391.00 mg |
Nutrition FAQs
How many calories is in 1 32 g of publix honey wheat bread?
A single 32 g (32g) of publix honey wheat bread provides 70 calories.
How many calories is in publix honey wheat bread?
100 grams of publix honey wheat bread contains exactly 219.00 calories.
Is publix honey wheat bread a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.
Can I eat publix honey wheat bread on a keto diet?
No, publix honey wheat bread has 46.90g of carbs per 100g, which may disrupt ketosis.