Calories in Safeway Old Fashioned Brown Bread Hamburger Buns

Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

9.23

g
Carbs

46.20

g
Fat

3.08

g
Fiber

3.10

g
Sugar

9.23

g

Curious about the nutritional profile of safeway old fashioned brown bread hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway old fashioned brown bread hamburger buns provides 246.00 calories, 9.23g of protein, and 46.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 9.23g 46.20g 3.08g
1 oz (28g) 69 kcal 2.6g 12.9g 0.9g
1 bun (65g) 160 kcal 6.0g 30.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 77.00 mg
Iron 3.08 mg
Sodium 477.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2305935)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in safeway old fashioned brown bread hamburger buns for ketosis?

No, safeway old fashioned brown bread hamburger buns have 46.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bun of safeway old fashioned brown bread hamburger buns?

A single 1 bun (65g) of safeway old fashioned brown bread hamburger buns provides 160 calories.

Does safeway old fashioned brown bread hamburger buns help build muscle?

They contain 9.23g of protein per 100g, which is moderate.

How many calories are in safeway old fashioned brown bread hamburger buns?

100 grams of safeway old fashioned brown bread hamburger buns contains exactly 246.00 calories.