Calories in Safeway Old Fashioned Brown Bread Hoagie Rolls
Instrument — Food Profile
100g
Calories
247.00
kcalProtein
9.09
gCarbs
45.40
gFat
3.25
gFiber
2.60
gSugar
9.09
gBurn It Off
Curious about the nutritional profile of safeway old fashioned brown bread hoagie rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway old fashioned brown bread hoagie rolls provides 247.00 calories, 9.09g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 247.00 kcal | 9.09g | 45.40g | 3.25g |
| 1 oz (28g) | 69 kcal | 2.5g | 12.7g | 0.9g |
| 1 roll (77g) | 190 kcal | 7.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78.00 mg |
| Iron | 2.60 mg |
| Sodium | 481.00 mg |
Nutrition FAQs
Can I eat safeway old fashioned brown bread hoagie rolls on a keto diet?
No, safeway old fashioned brown bread hoagie rolls have 45.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway old fashioned brown bread hoagie rolls?
100 grams of safeway old fashioned brown bread hoagie rolls contains exactly 247.00 calories.
How many calories are in 1 1 roll of safeway old fashioned brown bread hoagie rolls?
A single 1 roll (77g) of safeway old fashioned brown bread hoagie rolls provides 190 calories.
Does safeway old fashioned brown bread hoagie rolls help build muscle?
They contain 9.09g of protein per 100g, which is moderate.