Calories in Publix Dried Berry Blend
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
2.50
gCarbs
82.50
gFat
0.00
gFiber
5.00
gSugar
70.00
gBurn It Off
Curious about the nutritional profile of publix dried berry blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix dried berry blend provides 325.00 calories, 2.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 2.50g | 82.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.7g | 23.1g | 0.0g |
| 1/4 cup (40g) | 130 kcal | 1.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.50 mg |
| Potassium | 352.00 mg |
Nutrition FAQs
How many calories is in publix dried berry blend?
100 grams of publix dried berry blend contains exactly 325.00 calories.
How many calories is in 1 1/4 cup of publix dried berry blend?
A single 1/4 cup (40g) of publix dried berry blend provides 130 calories.
Is publix dried berry blend keto-friendly?
No, publix dried berry blend has 82.50g of carbs per 100g, which may disrupt ketosis.
Does publix dried berry blend help build muscle?
It contains 2.50g of protein per 100g, which is moderate.