Calories in Publix Unsweetened Applesauce
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
0.00
gCarbs
9.84
gFat
0.00
gFiber
0.80
gSugar
9.02
gBurn It Off
Curious about the nutritional profile of publix unsweetened applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix unsweetened applesauce provides 41.00 calories, 0.00g of protein, and 9.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 0.00g | 9.84g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.0g | 2.8g | 0.0g |
| 1/2 cup (122g) | 50 kcal | 0.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 90.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Does publix unsweetened applesauce help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat publix unsweetened applesauce on a keto diet?
No, publix unsweetened applesauce has 9.84g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of publix unsweetened applesauce?
A single 1/2 cup (122g) of publix unsweetened applesauce provides 50 calories.
How many calories is in publix unsweetened applesauce?
100 grams of publix unsweetened applesauce contains exactly 41.00 calories.