Calories in Publix Raisins
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
2.50
gCarbs
82.50
gFat
0.00
gFiber
2.50
gSugar
65.00
gBurn It Off
Curious about the nutritional profile of publix raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix raisins provides 350.00 calories, 2.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 2.50g | 82.50g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.1g | 0.0g |
| 1/4 cup (40g) | 140 kcal | 1.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.50 mg |
| Potassium | 775.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
Can I eat publix raisins on a keto diet?
No, publix raisins have 82.50g of carbs per 100g, which may disrupt ketosis.
How much protein does publix raisins have?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in 1 1/4 cup of publix raisins?
A single 1/4 cup (40g) of publix raisins provides 140 calories.
How many calories are in publix raisins?
100 grams of publix raisins contains exactly 350.00 calories.