Calories in Safeway Seedless Raisins
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
2.50
gCarbs
77.50
gFat
0.00
gFiber
5.00
gSugar
65.00
gBurn It Off
Curious about the nutritional profile of safeway seedless raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway seedless raisins provides 300.00 calories, 2.50g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 2.50g | 77.50g | 0.00g |
| 1 oz (28g) | 84 kcal | 0.7g | 21.7g | 0.0g |
| 1/4 cup (40g) | 120 kcal | 1.0g | 31.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.75 mg |
| Potassium | 775.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many carbs are in safeway seedless raisins for ketosis?
No, safeway seedless raisins have 77.50g of carbs per 100g, which may disrupt ketosis.
Is safeway seedless raisins a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in safeway seedless raisins?
100 grams of safeway seedless raisins contains exactly 300.00 calories.
How many calories are in 1 1/4 cup of safeway seedless raisins?
A single 1/4 cup (40g) of safeway seedless raisins provides 120 calories.