Calories in 7-eleven Pineapple Rings
Instrument — Food Profile
100g
Calories
293.00
kcalProtein
3.57
gCarbs
67.90
gFat
0.00
gFiber
3.60
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of 7-eleven pineapple rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven pineapple rings provides 293.00 calories, 3.57g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 293.00 kcal | 3.57g | 67.90g | 0.00g |
| 1 oz (28g) | 82 kcal | 1.0g | 19.0g | 0.0g |
| 28 GRM (28g) | 82 kcal | 1.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Vitamin C | 4.30 mg |
| Calcium | 71.00 mg |
| Iron | 7.71 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How many calories are in 7-eleven pineapple rings?
100 grams of 7-eleven pineapple rings contains exactly 293.00 calories.
How many calories are in 1 28 grm of 7-eleven pineapple rings?
A single 28 grm (28g) of 7-eleven pineapple rings provides 82 calories.
How many carbs are in 7-eleven pineapple rings for ketosis?
No, 7-eleven pineapple rings have 67.90g of carbs per 100g, which may disrupt ketosis.
Does 7-eleven pineapple rings help build muscle?
They contain 3.57g of protein per 100g, which is moderate.