Calories in Safeway Unsweetened Apple Sauce

Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

0.00

g
Carbs

13.10

g
Fat

0.00

g
Fiber

1.60

g
Sugar

9.84

g

Curious about the nutritional profile of safeway unsweetened apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway unsweetened apple sauce provides 57.00 calories, 0.00g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 0.00g 13.10g 0.00g
1 oz (28g) 16 kcal 0.0g 3.7g 0.0g
1/2 cup (122g) 70 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 2.00 mg
Potassium 77.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600072)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway unsweetened apple sauce keto-friendly?

No, safeway unsweetened apple sauce has 13.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of safeway unsweetened apple sauce?

A single 1/2 cup (122g) of safeway unsweetened apple sauce provides 70 calories.

How many calories is in safeway unsweetened apple sauce?

100 grams of safeway unsweetened apple sauce contains exactly 57.00 calories.

Does safeway unsweetened apple sauce help build muscle?

It contains 0.00g of protein per 100g, which is moderate.