Calories in Publix Cutleaf Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
2.47
gCarbs
3.70
gFat
0.00
gFiber
1.20
gSugar
1.23
gBurn It Off
Curious about the nutritional profile of publix cutleaf spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cutleaf spinach provides 37.00 calories, 2.47g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 2.47g | 3.70g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.0g | 0.0g |
| 1 cup (81g) | 30 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3090.00 mcg |
| Vitamin C | 1.50 mg |
| Calcium | 99.00 mg |
| Iron | 0.89 mg |
| Sodium | 148.00 mg |
Nutrition FAQs
How many calories is in publix cutleaf spinach?
100 grams of publix cutleaf spinach contains exactly 37.00 calories.
How many calories is in 1 1 cup of publix cutleaf spinach?
A single 1 cup (81g) of publix cutleaf spinach provides 30 calories.
How much protein does publix cutleaf spinach have?
It contains 2.47g of protein per 100g, which is moderate.
How many carbs is in publix cutleaf spinach for ketosis?
Yes, publix cutleaf spinach is highly keto-friendly with only 3.70g of carbs per 100g.