Calories in Publix Alpine Blend Broccoli And Cauliflower
Low Sugar
Instrument — Food Profile
100g
Calories
31.00
kcalProtein
1.25
gCarbs
5.00
gFat
0.00
gFiber
1.20
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of publix alpine blend broccoli and cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix alpine blend broccoli and cauliflower provides 31.00 calories, 1.25g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 31.00 kcal | 1.25g | 5.00g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.4g | 1.4g | 0.0g |
| 1 cup (80g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.00 mg |
| Calcium | 25.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many carbs is in publix alpine blend broccoli and cauliflower for ketosis?
No, publix alpine blend broccoli and cauliflower has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix alpine blend broccoli and cauliflower?
A single 1 cup (80g) of publix alpine blend broccoli and cauliflower provides 25 calories.
How much protein does publix alpine blend broccoli and cauliflower have?
It contains 1.25g of protein per 100g, which is moderate.
How many calories is in publix alpine blend broccoli and cauliflower?
100 grams of publix alpine blend broccoli and cauliflower contains exactly 31.00 calories.