Calories in Publix Sweet Corn Yellow Kernels
Instrument — Food Profile
100g
Calories
111.00
kcalProtein
3.33
gCarbs
23.30
gFat
1.11
gFiber
1.10
gSugar
8.89
gBurn It Off
Curious about the nutritional profile of publix sweet corn yellow kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix sweet corn yellow kernels provides 111.00 calories, 3.33g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 3.33g | 23.30g | 1.11g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.5g | 0.3g |
| 0.667 cup (90g) | 100 kcal | 3.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
Nutrition FAQs
How many calories are in 1 0.667 cup of publix sweet corn yellow kernels?
A single 0.667 cup (90g) of publix sweet corn yellow kernels provides 100 calories.
How many calories are in publix sweet corn yellow kernels?
100 grams of publix sweet corn yellow kernels contains exactly 111.00 calories.
Can I eat publix sweet corn yellow kernels on a keto diet?
No, publix sweet corn yellow kernels have 23.30g of carbs per 100g, which may disrupt ketosis.
Does publix sweet corn yellow kernels help build muscle?
They contain 3.33g of protein per 100g, which is moderate.