Calories in Chopped Collard Greens Publix
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
2.30
gCarbs
3.45
gFat
0.00
gFiber
2.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of chopped collard greens publix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chopped collard greens publix provides 34.00 calories, 2.30g of protein, and 3.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 2.30g | 3.45g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.6g | 1.0g | 0.0g |
| 1 cup (87g) | 30 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2010.00 mcg |
| Vitamin C | 5.50 mg |
| Calcium | 92.00 mg |
| Iron | 0.83 mg |
| Sodium | 34.00 mg |
Nutrition FAQs
How many calories is in chopped collard greens publix?
100 grams of chopped collard greens publix contains exactly 34.00 calories.
How much protein does chopped collard greens publix have?
It contains 2.30g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of chopped collard greens publix?
A single 1 cup (87g) of chopped collard greens publix provides 30 calories.
Is chopped collard greens publix keto-friendly?
Yes, chopped collard greens publix is highly keto-friendly with only 3.45g of carbs per 100g.