Calories in Publix Japanese Blend
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of publix japanese blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix japanese blend provides 35.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.6g | 0.0g |
| 0.5 cup (85g) | 30 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 14.10 mg |
| Calcium | 24.00 mg |
| Iron | 0.42 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How much protein does publix japanese blend have?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of publix japanese blend?
A single 0.5 cup (85g) of publix japanese blend provides 30 calories.
How many calories is in publix japanese blend?
100 grams of publix japanese blend contains exactly 35.00 calories.
Can I eat publix japanese blend on a keto diet?
No, publix japanese blend has 5.88g of carbs per 100g, which may disrupt ketosis.