Calories in Publix Citrus Chicken With Mashed Cauliflower And Green Beans Almandine
129.00
kcal7.30
g7.79
g8.03
g1.20
g4.38
gCurious about the nutritional profile of publix citrus chicken with mashed cauliflower and green beans almandine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix citrus chicken with mashed cauliflower and green beans almandine provides 129.00 calories, 7.30g of protein, and 7.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 7.30g | 7.79g | 8.03g |
| 1 oz (28g) | 36 kcal | 2.0g | 2.2g | 2.2g |
| 1 meal (411g) | 530 kcal | 30.0g | 32.0g | 33.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.88 mg |
| Potassium | 128.00 mg |
| Sodium | 195.00 mg |
Nutrition FAQs
How many calories is in 1 1 meal of publix citrus chicken with mashed cauliflower and green beans almandine?
A single 1 meal (411g) of publix citrus chicken with mashed cauliflower and green beans almandine provides 530 calories.
How many calories is in publix citrus chicken with mashed cauliflower and green beans almandine?
100 grams of publix citrus chicken with mashed cauliflower and green beans almandine contains exactly 129.00 calories.
Is publix citrus chicken with mashed cauliflower and green beans almandine keto-friendly?
No, publix citrus chicken with mashed cauliflower and green beans almandine has 7.79g of carbs per 100g, which may disrupt ketosis.
Does publix citrus chicken with mashed cauliflower and green beans almandine help build muscle?
It contains 7.30g of protein per 100g, which is moderate.