Calories in Publix Chicken Wingettes
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
16.10
gCarbs
0.00
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix chicken wingettes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chicken wingettes provides 188.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 16.10g | 0.00g | 14.30g |
| 1 oz (28g) | 53 kcal | 4.5g | 0.0g | 4.0g |
| 4 ONZ (112g) | 211 kcal | 18.0g | 0.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.96 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
Can I eat publix chicken wingettes on a keto diet?
Yes, publix chicken wingettes are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 4 onz of publix chicken wingettes?
A single 4 onz (112g) of publix chicken wingettes provides 211 calories.
Does publix chicken wingettes help build muscle?
Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.
How many calories are in publix chicken wingettes?
100 grams of publix chicken wingettes contains exactly 188.00 calories.