Calories in Post Shredded Wheat Cereal Biscuits

Low Sugar
Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

10.00

g
Carbs

80.00

g
Fat

2.50

g
Fiber

12.50

g
Sugar

0.00

g

Curious about the nutritional profile of post shredded wheat cereal biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post shredded wheat cereal biscuits provides 350.00 calories, 10.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 10.00g 80.00g 2.50g
1 oz (28g) 98 kcal 2.8g 22.4g 0.7g
2 biscuits (40g) (40g) 140 kcal 4.0g 32.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 3.00 mg
Potassium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2597450)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in post shredded wheat cereal biscuits?

100 grams of post shredded wheat cereal biscuits contains exactly 350.00 calories.

How many calories are in 1 2 biscuits (40g) of post shredded wheat cereal biscuits?

A single 2 biscuits (40g) (40g) of post shredded wheat cereal biscuits provides 140 calories.

Is post shredded wheat cereal biscuits keto-friendly?

No, post shredded wheat cereal biscuits have 80.00g of carbs per 100g, which may disrupt ketosis.

How much protein does post shredded wheat cereal biscuits have?

They contain 10.00g of protein per 100g, which is moderate.