Calories in Post Oven Toasted Rice Cereal
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
6.06
gCarbs
87.90
gFat
0.00
gFiber
0.00
gSugar
9.09
gBurn It Off
Curious about the nutritional profile of post oven toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post oven toasted rice cereal provides 394.00 calories, 6.06g of protein, and 87.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 87.90g | 0.00g |
| 1 oz (28g) | 110 kcal | 1.7g | 24.6g | 0.0g |
| 1.25 cup (33g) | 130 kcal | 2.0g | 29.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 273.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Folate (B9) | 606.00 mcg |
| Vitamin B12 | 4.55 mcg |
| Iron | 27.30 mg |
| Potassium | 106.00 mg |
| Sodium | 576.00 mg |
| Zinc | 11.40 mg |
Nutrition FAQs
How many calories is in 1 1.25 cup of post oven toasted rice cereal?
A single 1.25 cup (33g) of post oven toasted rice cereal provides 130 calories.
Can I eat post oven toasted rice cereal on a keto diet?
No, post oven toasted rice cereal has 87.90g of carbs per 100g, which may disrupt ketosis.
Does post oven toasted rice cereal help build muscle?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in post oven toasted rice cereal?
100 grams of post oven toasted rice cereal contains exactly 394.00 calories.