Calories in Post Oats & Honey With Almonds Oats & Honey Granola With Almonds
453.00
kcal9.43
g67.90
g18.90
g7.50
g20.80
gCurious about the nutritional profile of post oats & honey with almonds oats & honey granola with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post oats & honey with almonds oats & honey granola with almonds provides 453.00 calories, 9.43g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 453.00 kcal | 9.43g | 67.90g | 18.90g |
| 1 oz (28g) | 127 kcal | 2.6g | 19.0g | 5.3g |
| 1/2 cup (53g) | 240 kcal | 5.0g | 36.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.40 mg |
| Potassium | 321.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How much protein does post oats & honey with almonds oats & honey granola with almonds have?
They contain 9.43g of protein per 100g, which is moderate.
Can I eat post oats & honey with almonds oats & honey granola with almonds on a keto diet?
No, post oats & honey with almonds oats & honey granola with almonds have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in post oats & honey with almonds oats & honey granola with almonds?
100 grams of post oats & honey with almonds oats & honey granola with almonds contains exactly 453.00 calories.
How many calories are in 1 1/2 cup of post oats & honey with almonds oats & honey granola with almonds?
A single 1/2 cup (53g) of post oats & honey with almonds oats & honey granola with almonds provides 240 calories.