Calories in Kellogg Frosted Cookies & Creme Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
80.50
gFat
8.54
gFiber
4.90
gSugar
41.50
gBurn It Off
Curious about the nutritional profile of kellogg frosted cookies & creme cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg frosted cookies & creme cereal provides 390.00 calories, 7.32g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 80.50g | 8.54g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.5g | 2.4g |
| 1 Cup (41g) | 160 kcal | 3.0g | 33.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 2.44 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 37.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 24.00 mg |
| Iron | 10.50 mg |
| Potassium | 293.00 mg |
| Sodium | 317.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg frosted cookies & creme cereal?
A single 1 cup (41g) of kellogg frosted cookies & creme cereal provides 160 calories.
Is kellogg frosted cookies & creme cereal a good source of protein?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in kellogg frosted cookies & creme cereal?
100 grams of kellogg frosted cookies & creme cereal contains exactly 390.00 calories.
How many carbs is in kellogg frosted cookies & creme cereal for ketosis?
No, kellogg frosted cookies & creme cereal has 80.50g of carbs per 100g, which may disrupt ketosis.