Calories in Kellogg Honey Oat Rice & Corn Flakes With Oats & Honey Cereal Honey Oat Flavored Crunchy Wheat
357.00
kcal7.14
g85.70
g2.38
g9.50
g26.20
gCurious about the nutritional profile of kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat provides 357.00 calories, 7.14g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 85.70g | 2.38g |
| 1 oz (28g) | 100 kcal | 2.0g | 24.0g | 0.7g |
| 1 Cup (42g) | 150 kcal | 3.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1190.00 mcg |
| Vitamin C | 14.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Iron | 26.90 mg |
| Potassium | 238.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Does kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat for ketosis?
No, kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat?
A single 1 cup (42g) of kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat provides 150 calories.
How many calories is in kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat?
100 grams of kellogg honey oat rice & corn flakes with oats & honey cereal honey oat flavored crunchy wheat contains exactly 357.00 calories.