Calories in Kellogg Dates And Almonds Whole Grain Wheat And Oats With Raisins Cereal Made With Barley
373.00
kcal8.96
g74.60
g5.22
g7.50
g25.40
gCurious about the nutritional profile of kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley provides 373.00 calories, 8.96g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 373.00 kcal | 8.96g | 74.60g | 5.22g |
| 1 oz (28g) | 104 kcal | 2.5g | 20.9g | 1.5g |
| 1 cup (67g) | 250 kcal | 6.0g | 50.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 2.84 mg |
| Potassium | 299.00 mg |
| Sodium | 224.00 mg |
Nutrition FAQs
Is kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley a good source of protein?
It contains 8.96g of protein per 100g, which is moderate.
How many calories is in kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley?
100 grams of kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley contains exactly 373.00 calories.
How many carbs is in kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley for ketosis?
No, kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley?
A single 1 cup (67g) of kellogg dates and almonds whole grain wheat and oats with raisins cereal made with barley provides 250 calories.