Calories in Meijer Brown Sugar Cinnamon Instant Oatmeal
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
13.00
gCarbs
70.40
gFat
6.48
gFiber
9.30
gSugar
18.50
gBurn It Off
Curious about the nutritional profile of meijer brown sugar cinnamon instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer brown sugar cinnamon instant oatmeal provides 389.00 calories, 13.00g of protein, and 70.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 13.00g | 70.40g | 6.48g |
| 1 oz (28g) | 109 kcal | 3.6g | 19.7g | 1.8g |
| 1 CONTAINER (54g) | 210 kcal | 7.0g | 38.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 5.00 mg |
| Potassium | 259.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of meijer brown sugar cinnamon instant oatmeal?
A single 1 container (54g) of meijer brown sugar cinnamon instant oatmeal provides 210 calories.
How many calories is in meijer brown sugar cinnamon instant oatmeal?
100 grams of meijer brown sugar cinnamon instant oatmeal contains exactly 389.00 calories.
Is meijer brown sugar cinnamon instant oatmeal keto-friendly?
No, meijer brown sugar cinnamon instant oatmeal has 70.40g of carbs per 100g, which may disrupt ketosis.
Does meijer brown sugar cinnamon instant oatmeal help build muscle?
It contains 13.00g of protein per 100g, which is moderate.