Calories in Conagra Whole Grain! Whole Grain! Quick Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra whole grain! whole grain! quick oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra whole grain! whole grain! quick oats provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| 1/2 cup (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.50 mg |
| Potassium | 375.00 mg |
Nutrition FAQs
Is conagra whole grain! whole grain! quick oats a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of conagra whole grain! whole grain! quick oats?
A single 1/2 cup (40g) of conagra whole grain! whole grain! quick oats provides 150 calories.
How many calories are in conagra whole grain! whole grain! quick oats?
100 grams of conagra whole grain! whole grain! quick oats contains exactly 375.00 calories.
Is conagra whole grain! whole grain! quick oats keto-friendly?
No, conagra whole grain! whole grain! quick oats have 67.50g of carbs per 100g, which may disrupt ketosis.