Calories in Kellogg Vanilla With Marshmallows Vanilla Flavored Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

7.69

g
Carbs

87.20

g
Fat

2.56

g
Fiber

7.70

g
Sugar

35.90

g

Curious about the nutritional profile of kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows provides 359.00 calories, 7.69g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 7.69g 87.20g 2.56g
1 oz (28g) 101 kcal 2.2g 24.4g 0.7g
1 1/3 cup (39g) 140 kcal 3.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.87 mg
Niacin (B3) 10.30 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Iron 11.50 mg
Potassium 154.00 mg
Sodium 308.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2158978)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows?

100 grams of kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows contains exactly 359.00 calories.

How many carbs are in kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows for ketosis?

No, kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows have 87.20g of carbs per 100g, which may disrupt ketosis.

Does kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows help build muscle?

They contain 7.69g of protein per 100g, which is moderate.

How many calories are in 1 1 1/3 cup of kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows?

A single 1 1/3 cup (39g) of kellogg vanilla with marshmallows vanilla flavored cereal with marshmallows provides 140 calories.