Calories in Kellogg White Chocolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola
488.00
kcal11.60
g60.50
g23.30
g0.00
g23.30
gCurious about the nutritional profile of kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola provides 488.00 calories, 11.60g of protein, and 60.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 488.00 kcal | 11.60g | 60.50g | 23.30g |
| 1 oz (28g) | 137 kcal | 3.2g | 16.9g | 6.5g |
| 1 Pouch (43g) | 210 kcal | 5.0g | 26.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 2.56 mg |
| Potassium | 279.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
How many calories is in kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola?
100 grams of kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola contains exactly 488.00 calories.
Does kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola help build muscle?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola?
A single 1 pouch (43g) of kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola provides 210 calories.
Is kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola keto-friendly?
No, kellogg white chocolate macadamia nut with cashew butter & pumpkin seeds organic granola has 60.50g of carbs per 100g, which may disrupt ketosis.