Calories in Post Naturally Flavored Sweetened Corn Puff Cereal With Real Cocoa
400.00
kcal3.33
g86.70
g5.00
g6.70
g46.70
gCurious about the nutritional profile of post naturally flavored sweetened corn puff cereal with real cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post naturally flavored sweetened corn puff cereal with real cocoa provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 5.00g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 1.4g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Potassium | 200.00 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
How many calories is in post naturally flavored sweetened corn puff cereal with real cocoa?
100 grams of post naturally flavored sweetened corn puff cereal with real cocoa contains exactly 400.00 calories.
Does post naturally flavored sweetened corn puff cereal with real cocoa help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 0.75 cup of post naturally flavored sweetened corn puff cereal with real cocoa?
A single 0.75 cup (30g) of post naturally flavored sweetened corn puff cereal with real cocoa provides 120 calories.
Can I eat post naturally flavored sweetened corn puff cereal with real cocoa on a keto diet?
No, post naturally flavored sweetened corn puff cereal with real cocoa has 86.70g of carbs per 100g, which may disrupt ketosis.