Calories in Post Honey Nut Scooters Sweetened Whole Grain Oat Cereal With Real Honey
400.00
kcal10.00
g80.00
g5.00
g6.70
g30.00
gCurious about the nutritional profile of post honey nut scooters sweetened whole grain oat cereal with real honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey nut scooters sweetened whole grain oat cereal with real honey provides 400.00 calories, 10.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 80.00g | 5.00g |
| 1 oz (28g) | 112 kcal | 2.8g | 22.4g | 1.4g |
| 1 cup (30g) | 120 kcal | 3.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 300.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Potassium | 233.00 mg |
| Sodium | 700.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in 1 1 cup of post honey nut scooters sweetened whole grain oat cereal with real honey?
A single 1 cup (30g) of post honey nut scooters sweetened whole grain oat cereal with real honey provides 120 calories.
Is post honey nut scooters sweetened whole grain oat cereal with real honey a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in post honey nut scooters sweetened whole grain oat cereal with real honey?
100 grams of post honey nut scooters sweetened whole grain oat cereal with real honey contains exactly 400.00 calories.
How many carbs is in post honey nut scooters sweetened whole grain oat cereal with real honey for ketosis?
No, post honey nut scooters sweetened whole grain oat cereal with real honey has 80.00g of carbs per 100g, which may disrupt ketosis.