Calories in General Mills Peanut Butter Lovers Sweet & Crunchy Corn Puffs

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

7.69

g
Carbs

74.40

g
Fat

11.50

g
Fiber

5.10

g
Sugar

30.80

g

Curious about the nutritional profile of general mills peanut butter lovers sweet & crunchy corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills peanut butter lovers sweet & crunchy corn puffs provides 410.00 calories, 7.69g of protein, and 74.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 7.69g 74.40g 11.50g
1 oz (28g) 115 kcal 2.2g 20.8g 3.2g
1 cup (39g) 160 kcal 3.0g 29.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Potassium 256.00 mg
Sodium 641.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674161)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills peanut butter lovers sweet & crunchy corn puffs a good source of protein?

They contain 7.69g of protein per 100g, which is moderate.

Can I eat general mills peanut butter lovers sweet & crunchy corn puffs on a keto diet?

No, general mills peanut butter lovers sweet & crunchy corn puffs have 74.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of general mills peanut butter lovers sweet & crunchy corn puffs?

A single 1 cup (39g) of general mills peanut butter lovers sweet & crunchy corn puffs provides 160 calories.

How many calories are in general mills peanut butter lovers sweet & crunchy corn puffs?

100 grams of general mills peanut butter lovers sweet & crunchy corn puffs contains exactly 410.00 calories.